Jürgen Goller v10:00/2:00r...5 row
11,596m
Meters
50:00.0
Time
2:09.3
Pace
714
Calories
161
Heart Rate
| Rest Distance | 1,713m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,309m |
| Overall Time | 1:00:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 1436 |
| Drag Factor | 89 |
April 07, 2021 14:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,596m | 2:09.3 | 162 | 856 | 25 | 161 | |
| 10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 24 | 156 | |
| r: 2:00 | 379m | ||||||
| 10:00.0 | 2,420m | 2:03.9 | 184 | 932 | 25 | 168 | |
| r: 2:00 | 315m | ||||||
| 10:00.0 | 2,355m | 2:07.3 | 169 | 882 | 25 | 166 | |
| r: 2:00 | 319m | ||||||
| 10:00.0 | 2,364m | 2:06.9 | 171 | 889 | 25 | 168 | |
| r: 2:00 | 329m | ||||||
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 25 | 145 | |
| r: 2:00 | 371m | ||||||
| r1,713m |
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Workout Graph
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