Jürgen Goller v2000m/1:00r...6 row
12,000m
Meters
56:39.3
Time
2:21.6
Pace
681
Calories
141
Heart Rate
| Rest Distance | 1,117m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,117m |
| Overall Time | 1:02:39.3 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 1351 |
| Drag Factor | 89 |
April 24, 2021 20:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 56:39.3 | 12,000m | 2:21.6 | 123 | 723 | 22 | 141 | |
| 9:21.3 | 2,000m | 2:20.3 | 127 | 735 | 21 | 137 | |
| r: 1:00 | 195m | ||||||
| 9:11.5 | 2,000m | 2:17.8 | 134 | 759 | 22 | 140 | |
| r: 1:00 | 194m | ||||||
| 9:21.6 | 2,000m | 2:20.4 | 126 | 735 | 21 | 140 | |
| r: 1:00 | 181m | ||||||
| 9:29.7 | 2,000m | 2:22.4 | 121 | 716 | 21 | 143 | |
| r: 1:00 | 180m | ||||||
| 9:37.7 | 2,000m | 2:24.4 | 116 | 699 | 22 | 143 | |
| r: 1:00 | 184m | ||||||
| 9:37.5 | 2,000m | 2:24.3 | 116 | 700 | 22 | 144 | |
| r: 1:00 | 183m | ||||||
| r1,117m |
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Workout Graph
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