Jürgen Goller v15:00/2:00r...2 row
6,105m
Meters
30:00.0
Time
2:27.4
Pace
337
Calories
146
Heart Rate
| Rest Distance | 709m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,814m |
| Overall Time | 34:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 728 |
| Drag Factor | 86 |
April 27, 2021 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,105m | 2:27.4 | 109 | 675 | 22 | 146 | |
| 15:00.0 | 3,041m | 2:27.9 | 108 | 671 | 21 | 144 | |
| r: 2:00 | 354m | ||||||
| 15:00.0 | 3,064m | 2:26.8 | 110 | 680 | 22 | 148 | |
| r: 2:00 | 355m | ||||||
| r709m |
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Workout Graph
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