Jürgen Goller v15:00/2:00r...2 row
6,295m
Meters
30:00.0
Time
2:22.9
Pace
355
Calories
143
Heart Rate
| Rest Distance | 746m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,041m |
| Overall Time | 34:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 729 |
| Drag Factor | 91 |
April 27, 2021 18:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,295m | 2:22.9 | 120 | 712 | 22 | 143 | |
| 15:00.0 | 3,177m | 2:21.6 | 123 | 723 | 21 | 143 | |
| r: 2:00 | 375m | ||||||
| 15:00.0 | 3,118m | 2:24.3 | 116 | 700 | 22 | 143 | |
| r: 2:00 | 371m | ||||||
| r746m |
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Workout Graph
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