Jürgen Goller v15:00/4:00r...3 row
9,634m
Meters
45:00.0
Time
2:20.1
Pace
552
Calories
140
Heart Rate
| Rest Distance | 2,470m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,104m |
| Overall Time | 57:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 1206 |
| Drag Factor | 90 |
April 29, 2021 18:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,634m | 2:20.1 | 127 | 737 | 21 | 140 | |
| 15:00.0 | 3,212m | 2:20.0 | 127 | 738 | 21 | 135 | |
| r: 4:00 | 817m | ||||||
| 15:00.0 | 3,210m | 2:20.1 | 127 | 737 | 21 | 140 | |
| r: 4:00 | 828m | ||||||
| 15:00.0 | 3,211m | 2:20.1 | 127 | 737 | 21 | 145 | |
| r: 4:00 | 825m | ||||||
| r2,470m |
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Workout Graph
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