Jürgen Goller v10:00/2:00r...5 row
10,997m
Meters
50:00.0
Time
2:16.4
Pace
644
Calories
151
Heart Rate
| Rest Distance | 1,894m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,891m |
| Overall Time | 1:00:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 1026 |
| Drag Factor | 86 |
May 02, 2021 11:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,997m | 2:16.4 | 138 | 774 | 22 | 151 | |
| 10:00.0 | 2,108m | 2:22.3 | 121 | 717 | 21 | 141 | |
| r: 2:00 | 387m | ||||||
| 10:00.0 | 2,209m | 2:15.8 | 140 | 780 | 22 | 153 | |
| r: 2:00 | 387m | ||||||
| 10:00.0 | 2,233m | 2:14.3 | 144 | 796 | 22 | 154 | |
| r: 2:00 | 381m | ||||||
| 10:00.0 | 2,199m | 2:16.4 | 138 | 774 | 21 | 150 | |
| r: 2:00 | 345m | ||||||
| 10:00.0 | 2,249m | 2:13.3 | 147 | 807 | 22 | 158 | |
| r: 2:00 | 394m | ||||||
| r1,894m |
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Workout Graph
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