Jürgen Goller 30:00 row
6,493m
Meters
30:00.0
Time
2:18.6
Pace
375
Calories
139
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 684 |
| Drag Factor | 104 |
November 06, 2023 12:41:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,493m | 2:18.6 | 131 | 752 | 23 | 139 |
| 6:00.0 | 1,307m | 2:17.7 | 134 | 761 | 22 | 129 |
| 12:00.0 | 1,280m | 2:20.6 | 126 | 733 | 24 | 137 |
| 18:00.0 | 1,340m | 2:14.3 | 144 | 796 | 23 | 145 |
| 24:00.0 | 1,230m | 2:26.3 | 112 | 684 | 23 | 137 |
| 30:00.0 | 1,337m | 2:14.6 | 143 | 793 | 23 | 149 |
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