Jürgen Goller 7000m row
7,000m
Meters
33:40.1
Time
2:24.2
Pace
392
Calories
142
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 654 |
| Drag Factor | 121 |
April 07, 2024 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:40.1 | 7,000m | 2:24.2 | 117 | 700 | 19 | 142 |
| 6:33.8 | 1,400m | 2:20.6 | 126 | 732 | 19 | 137 |
| 6:37.4 | 2,800m | 2:21.9 | 122 | 721 | 19 | 142 |
| 6:45.4 | 4,200m | 2:24.7 | 115 | 696 | 19 | 138 |
| 6:47.7 | 5,600m | 2:25.6 | 113 | 690 | 19 | 146 |
| 6:55.8 | 7,000m | 2:28.5 | 107 | 667 | 20 | 147 |
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Workout Graph
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