Jürgen Goller 9000m row
9,000m
Meters
43:38.2
Time
2:25.4
Pace
500
Calories
135
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 872 |
| Drag Factor | 120 |
April 09, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:38.2 | 9,000m | 2:25.4 | 114 | 691 | 19 | 135 |
| 8:34.9 | 1,800m | 2:23.0 | 120 | 711 | 19 | 129 |
| 8:44.8 | 3,600m | 2:25.7 | 113 | 688 | 20 | 134 |
| 8:41.0 | 5,400m | 2:24.7 | 115 | 697 | 20 | 136 |
| 8:53.0 | 7,200m | 2:28.0 | 108 | 671 | 20 | 136 |
| 8:44.5 | 9,000m | 2:25.6 | 113 | 689 | 20 | 141 |
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Workout Graph
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