Jürgen Goller 11000m row
11,000m
Meters
51:20.3
Time
2:20.0
Pace
630
Calories
153
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 1173 |
| Drag Factor | 123 |
April 11, 2024 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:20.3 | 11,000m | 2:20.0 | 128 | 738 | 22 | 153 |
| 10:10.5 | 2,200m | 2:18.7 | 131 | 750 | 23 | 150 |
| 10:06.4 | 4,400m | 2:17.8 | 134 | 760 | 23 | 152 |
| 10:16.7 | 6,600m | 2:20.1 | 127 | 737 | 23 | 155 |
| 10:25.9 | 8,800m | 2:22.2 | 122 | 718 | 23 | 155 |
| 10:20.8 | 11,000m | 2:21.0 | 125 | 728 | 22 | 156 |
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Workout Graph
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