Jürgen Goller 12000m row
12,000m
Meters
59:28.3
Time
2:28.6
Pace
657
Calories
133
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 1216 |
| Drag Factor | 121 |
April 12, 2024 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:28.3 | 12,000m | 2:28.6 | 106 | 666 | 20 | 133 |
| 11:35.0 | 2,400m | 2:24.7 | 115 | 696 | 20 | 128 |
| 11:50.6 | 4,800m | 2:28.0 | 108 | 671 | 20 | 132 |
| 11:55.3 | 7,200m | 2:29.0 | 106 | 663 | 21 | 133 |
| 12:03.4 | 9,600m | 2:30.7 | 102 | 651 | 21 | 135 |
| 12:03.8 | 12,000m | 2:30.7 | 102 | 651 | 21 | 137 |
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Workout Graph
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