Jürgen Goller 14000m row
14,000m
Meters
1:09:25.3
Time
2:28.7
Pace
767
Calories
131
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 1449 |
| Drag Factor | 119 |
April 14, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:25.3 | 14,000m | 2:28.7 | 106 | 665 | 20 | 131 |
| 13:35.3 | 2,800m | 2:25.5 | 113 | 690 | 21 | 125 |
| 13:54.8 | 5,600m | 2:29.0 | 106 | 663 | 21 | 126 |
| 14:03.8 | 8,400m | 2:30.6 | 102 | 652 | 21 | 133 |
| 13:56.7 | 11,200m | 2:29.4 | 105 | 661 | 20 | 135 |
| 13:54.7 | 14,000m | 2:29.0 | 106 | 663 | 21 | 137 |
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Workout Graph
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