Jürgen Goller 15000m row
15,000m
Meters
1:14:39.6
Time
2:29.3
Pace
828
Calories
140
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 1607 |
| Drag Factor | 118 |
April 15, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:39.6 | 15,000m | 2:29.3 | 105 | 661 | 21 | 140 |
| 14:42.9 | 3,000m | 2:27.1 | 110 | 678 | 22 | 136 |
| 14:31.7 | 6,000m | 2:25.2 | 114 | 692 | 22 | 143 |
| 15:42.1 | 9,000m | 2:37.0 | 90 | 611 | 20 | 138 |
| 14:50.2 | 12,000m | 2:28.3 | 107 | 668 | 22 | 142 |
| 14:52.7 | 15,000m | 2:28.7 | 106 | 665 | 22 | 143 |
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Workout Graph
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