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Jürgen Goller v0:45/0:45r...20 row

3,517m

Meters

15:00.0

Time

2:07.9

Pace

209

Calories

147

Heart Rate

Rest Distance2,939m
Rest Time15:00.0
Overall Distance6,456m
Overall Time30:00.0
Average Watts167
Calories Per Hour875
Stroke Rate21
Stroke Count317
Drag Factor121

April 22, 2024 14:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,517m 2:07.9 167 875 21 147
0:45.0 156m 2:24.2 117 701 21 110
r: 0:45 152m
0:45.0 163m 2:18.0 133 757 20 122
r: 0:45 153m
0:45.0 172m 2:10.8 156 838 21 133
r: 0:45 149m
0:45.0 174m 2:09.3 162 857 20 138
r: 0:45 152m
0:45.0 179m 2:05.6 176 906 20 144
r: 0:45 149m
0:45.0 179m 2:05.6 176 906 20 145
r: 0:45 147m
0:45.0 182m 2:03.6 185 937 21 147
r: 0:45 145m
0:45.0 181m 2:04.3 182 927 23 151
r: 0:45 144m
0:45.0 181m 2:04.3 182 927 21 151
r: 0:45 146m
0:45.0 181m 2:04.3 182 927 20 152
r: 0:45 149m
0:45.0 179m 2:05.6 176 906 20 151
r: 0:45 153m
0:45.0 183m 2:02.9 188 948 21 158
r: 0:45 143m
0:45.0 178m 2:06.4 173 896 20 154
r: 0:45 142m
0:45.0 183m 2:02.9 188 948 23 156
r: 0:45 147m
0:45.0 180m 2:05.0 179 916 23 158
r: 0:45 147m
0:45.0 176m 2:07.8 168 876 21 158
r: 0:45 143m
0:45.0 189m 1:59.0 207 1013 23 163
r: 0:45 147m
0:45.0 155m 2:25.1 114 693 23 145
r: 0:45 140m
0:45.0 174m 2:09.3 162 857 21 151
r: 0:45 148m
0:45.0 174m 2:09.3 162 857 20 153
r: 0:45 143m
r2,939m

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Workout Graph

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