Jürgen Goller 30:03 row
6,215m
Meters
30:03.1
Time
2:25.0
Pace
344
Calories
143
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 119 |
April 24, 2024 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.1 | 6,215m | 2:25.0 | 115 | 694 | 19 | 143 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 | 134 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 | 147 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 142 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | 144 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 147 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 141 |
| 30:03.0 | 10m | 2:30.0 | 104 | 656 | 19 | 146 |
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Workout Graph
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