Jürgen Goller 30:01 row
6,230m
Meters
30:01.2
Time
2:24.5
Pace
347
Calories
138
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 119 |
April 28, 2024 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.2 | 6,230m | 2:24.5 | 116 | 698 | 19 | 138 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 135 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 | 139 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 | 143 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 | 139 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 | 140 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 | 136 |
| 30:01.2 | 3m | 3:20.0 | 44 | 450 | 0 | 136 |
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Workout Graph
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