Jürgen Goller v750m/2:00r...5 row
3,750m
Meters
17:32.3
Time
2:20.3
Pace
213
Calories
135
Heart Rate
| Rest Distance | 1,923m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,673m |
| Overall Time | 27:32.3 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 361 |
| Drag Factor | 103 |
May 23, 2024 18:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:32.3 | 3,750m | 2:20.3 | 127 | 736 | 20 | 135 | |
| 3:33.2 | 750m | 2:22.1 | 122 | 719 | 21 | 126 | |
| r: 2:00 | 393m | ||||||
| 3:32.0 | 750m | 2:21.3 | 124 | 726 | 21 | 131 | |
| r: 2:00 | 380m | ||||||
| 3:31.2 | 750m | 2:20.8 | 125 | 731 | 20 | 136 | |
| r: 2:00 | 382m | ||||||
| 3:28.1 | 750m | 2:18.7 | 131 | 751 | 20 | 140 | |
| r: 2:00 | 387m | ||||||
| 3:27.8 | 750m | 2:18.5 | 132 | 753 | 20 | 142 | |
| r: 2:00 | 381m | ||||||
| r1,923m |
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Workout Graph
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