Marin Botic v15:00/5:23r...2 row
7,272
Meters
30:00.0
Time
2:03.7
Pace
474
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 5:43.0 |
| Overall Distance | 7,300 |
| Overall Time | 35:43.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 113 |
June 03, 2026 19:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,272 | 2:03.7 | 185 | 948 | 22 | |
| 15:00.0 | 3,630 | 2:03.9 | 184 | 944 | 22 | |
| r: 5:23 | 13 | |||||
| 15:00.0 | 3,642 | 2:03.5 | 186 | 952 | 22 | |
| r: 0:20 | 15 | |||||
| r28 |
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Workout Graph
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