Marin Botic v15:00/5:12r...4 row
14,543
Meters
1:00:00.0
Time
2:03.7
Pace
949
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 18:38.0 |
| Overall Distance | 14,614 |
| Overall Time | 1:18:38.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 21 |
| Stroke Count | 1257 |
| Drag Factor | 114 |
June 07, 2026 11:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,543 | 2:03.7 | 185 | 949 | 21 | |
| 15:00.0 | 3,625 | 2:04.1 | 183 | 944 | 21 | |
| r: 5:12 | 21 | |||||
| 15:00.0 | 3,631 | 2:03.9 | 184 | 944 | 21 | |
| r: 5:40 | 21 | |||||
| 15:00.0 | 3,639 | 2:03.6 | 185 | 952 | 21 | |
| r: 7:34 | 11 | |||||
| 15:00.0 | 3,649 | 2:03.3 | 187 | 956 | 21 | |
| r: 0:12 | 18 | |||||
| r71 |
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Workout Graph
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