Marin Botic 30:00 row
7,201m
Meters
30:00.0
Time
2:04.9
Pace
457
Calories
175
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 17 |
| Stroke Count | 507 |
| Drag Factor | 113 |
February 01, 2019 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,201m | 2:04.9 | 179 | 916 | 17 | 175 |
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 18 | 169 |
| 12:00.0 | 1,446m | 2:04.4 | 181 | 924 | 17 | 176 |
| 18:00.0 | 1,416m | 2:07.1 | 170 | 886 | 17 | 171 |
| 24:00.0 | 1,433m | 2:05.6 | 177 | 907 | 16 | 176 |
| 30:00.0 | 1,451m | 2:04.0 | 183 | 930 | 17 | 184 |
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Workout Graph
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