Marin Botic 8x1:00/1:00r row
2,350m
Meters
8:00.0
Time
1:42.1
Pace
188
Calories
176
Heart Rate
| Rest Distance | 1,766m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,116m |
| Overall Time | 16:00.0 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1430 |
| Stroke Rate | 26 |
| Stroke Count | 333 |
| Drag Factor | 126 |
February 05, 2019 15:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,350m | 1:42.1 | 329 | 1430 | 26 | 176 |
| 1:00.0 | 320m | 1:33.7 | 425 | 1761 | 30 | 172 |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 27 | 176 |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 27 | 175 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 25 | 176 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 24 | 175 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 23 | 174 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 24 | 179 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 24 | 177 |
| r1,766m |
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Workout Graph
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