Marin Botic 8000m row
8,000m
Meters
30:19.5
Time
1:53.7
Pace
564
Calories
163
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 120 |
February 18, 2019 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:19.5 | 8,000m | 1:53.7 | 238 | 1119 | 19 | 163 |
| 7:19.8 | 2,000m | 1:49.9 | 263 | 1206 | 21 | 162 |
| 7:44.6 | 4,000m | 1:56.1 | 223 | 1068 | 18 | 158 |
| 7:48.6 | 6,000m | 1:57.1 | 218 | 1049 | 17 | 161 |
| 7:26.6 | 8,000m | 1:51.6 | 251 | 1165 | 21 | 171 |
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Workout Graph
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