Marin Botic 8000m row
8,000m
Meters
30:18.4
Time
1:53.6
Pace
562
Calories
155
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 131 |
March 02, 2019 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:18.4 | 8,000m | 1:53.6 | 238 | 1120 | 20 | 155 |
| 3:46.1 | 1,000m | 1:53.0 | 242 | 1133 | 20 | 149 |
| 3:45.6 | 2,000m | 1:52.8 | 244 | 1139 | 20 | 154 |
| 3:47.8 | 3,000m | 1:53.9 | 237 | 1115 | 21 | 154 |
| 3:46.1 | 4,000m | 1:53.0 | 242 | 1133 | 21 | 157 |
| 3:47.3 | 5,000m | 1:53.6 | 238 | 1120 | 20 | 158 |
| 3:50.8 | 6,000m | 1:55.4 | 228 | 1083 | 19 | 156 |
| 3:47.7 | 7,000m | 1:53.8 | 237 | 1116 | 20 | 158 |
| 3:47.0 | 8,000m | 1:53.5 | 239 | 1123 | 20 | 161 |
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Workout Graph
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