Marin Botic 3x3000m/3:00r row
9,000m
Meters
33:24.9
Time
1:51.3
Pace
653
Calories
164
Heart Rate
| Rest Distance | 595m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,595m |
| Overall Time | 42:24.9 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 21 |
| Stroke Count | 739 |
March 03, 2019 17:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:24.9 | 9,000m | 1:51.3 | 253 | 1171 | 21 | 164 |
| 10:56.4 | 3,000m | 1:49.4 | 267 | 1219 | 22 | 162 |
| 11:35.5 | 3,000m | 1:55.9 | 225 | 1073 | 18 | 157 |
| 10:53.0 | 3,000m | 1:48.8 | 272 | 1234 | 23 | 172 |
| r595m |
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Workout Graph
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