Marin Botic 10001m row
10,001m
Meters
40:12.8
Time
2:00.6
Pace
671
Calories
154
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 20 |
| Stroke Count | 809 |
| Drag Factor | 130 |
March 04, 2019 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:12.8 | 10,001m | 2:00.6 | 199 | 986 | 20 | 154 |
| 8:49.8 | 2,000m | 2:12.4 | 151 | 818 | 25 | 147 |
| 7:41.8 | 4,000m | 1:55.4 | 227 | 1082 | 19 | 148 |
| 8:08.8 | 6,000m | 2:02.2 | 192 | 960 | 18 | 150 |
| 7:49.6 | 8,000m | 1:57.4 | 216 | 1044 | 19 | 154 |
| 7:42.6 | 10,000m | 1:55.6 | 226 | 1078 | 19 | 163 |
| 0:00.2 | 10,001m | 1:40.0 | 350 | 1504 | 0 | 163 |
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Workout Graph
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