Marin Botic 40:04 row
10,366m
Meters
40:04.8
Time
1:55.9
Pace
722
Calories
150
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 23 |
| Stroke Count | 919 |
| Drag Factor | 124 |
March 07, 2019 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.8 | 10,366m | 1:55.9 | 224 | 1071 | 23 | 150 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 33 | 118 |
| 10:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 22 | 146 |
| 15:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 23 | 154 |
| 20:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 23 | 158 |
| 25:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 19 | 151 |
| 30:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 19 | 148 |
| 35:00.0 | 1,372m | 1:49.3 | 268 | 1221 | 22 | 164 |
| 40:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 22 | 157 |
| 40:04.0 | 15m | 2:13.3 | 148 | 808 | 0 | 156 |
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Workout Graph
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