Marin Botic 21:11 row
5,081m
Meters
21:11.3
Time
2:05.1
Pace
330
Calories
139
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 125 |
March 09, 2019 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.3 | 5,081m | 2:05.1 | 179 | 915 | 23 | 139 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 34 | 116 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 | 138 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 21 | 146 |
| 20:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 20 | 147 |
| 21:11.0 | 304m | 1:56.7 | 220 | 1056 | 19 | 149 |
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Workout Graph
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