Marin Botic 30:00 row
8,080m
Meters
30:00.0
Time
1:51.3
Pace
584
Calories
157
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 127 |
March 12, 2019 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,080m | 1:51.3 | 253 | 1171 | 20 | 157 |
| 6:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 20 | 152 |
| 12:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 20 | 153 |
| 18:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 20 | 159 |
| 24:00.0 | 1,623m | 1:50.9 | 257 | 1183 | 20 | 161 |
| 30:00.0 | 1,631m | 1:50.3 | 260 | 1196 | 20 | 163 |
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Workout Graph
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