Marin Botic 10000m row
10,000m
Meters
38:13.8
Time
1:54.6
Pace
695
Calories
151
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 18 |
| Stroke Count | 698 |
| Drag Factor | 127 |
March 13, 2019 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:13.8 | 10,000m | 1:54.6 | 232 | 1098 | 18 | 151 |
| 3:46.9 | 1,000m | 1:53.4 | 240 | 1124 | 18 | 145 |
| 3:49.3 | 2,000m | 1:54.6 | 232 | 1099 | 18 | 146 |
| 3:50.5 | 3,000m | 1:55.2 | 229 | 1086 | 18 | 149 |
| 3:51.1 | 4,000m | 1:55.5 | 227 | 1080 | 18 | 149 |
| 3:52.5 | 5,000m | 1:56.2 | 223 | 1066 | 18 | 149 |
| 3:49.0 | 6,000m | 1:54.5 | 233 | 1102 | 19 | 151 |
| 3:49.9 | 7,000m | 1:54.9 | 230 | 1093 | 18 | 153 |
| 3:51.4 | 8,000m | 1:55.7 | 226 | 1077 | 18 | 153 |
| 3:48.3 | 9,000m | 1:54.1 | 235 | 1109 | 18 | 157 |
| 3:44.9 | 10,000m | 1:52.4 | 246 | 1147 | 19 | 158 |
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Workout Graph
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