Marin Botic 8000m row
8,000m
Meters
29:58.1
Time
1:52.3
Pace
571
Calories
156
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 125 |
March 16, 2019 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:58.1 | 8,000m | 1:52.3 | 247 | 1148 | 20 | 156 |
| 3:42.4 | 1,000m | 1:51.2 | 255 | 1176 | 21 | 150 |
| 3:44.4 | 2,000m | 1:52.2 | 248 | 1152 | 20 | 154 |
| 3:43.2 | 3,000m | 1:51.6 | 252 | 1166 | 20 | 157 |
| 3:42.7 | 4,000m | 1:51.3 | 254 | 1172 | 20 | 160 |
| 3:58.7 | 5,000m | 1:59.3 | 206 | 1008 | 18 | 147 |
| 3:59.3 | 6,000m | 1:59.6 | 204 | 1003 | 18 | 147 |
| 3:39.1 | 7,000m | 1:49.5 | 266 | 1216 | 22 | 164 |
| 3:28.3 | 8,000m | 1:44.1 | 310 | 1366 | 23 | 174 |
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Workout Graph
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