Marin Botic 30:01 row
8,045m
Meters
30:01.3
Time
1:51.9
Pace
577
Calories
156
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
| Drag Factor | 123 |
March 18, 2019 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.3 | 8,045m | 1:51.9 | 249 | 1158 | 21 | 156 |
| 5:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 21 | 150 |
| 10:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 20 | 141 |
| 15:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 21 | 153 |
| 20:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 21 | 155 |
| 25:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 22 | 159 |
| 30:00.0 | 1,379m | 1:48.7 | 272 | 1235 | 22 | 166 |
| 30:01.0 | 3m | 2:46.6 | 76 | 560 | 0 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.