Marin Botic 7800m row
7,800m
Meters
30:44.1
Time
1:58.2
Pace
525
Calories
143
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 126 |
March 20, 2019 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:44.1 | 7,800m | 1:58.2 | 212 | 1029 | 20 | 143 |
| 6:19.4 | 1,600m | 1:58.5 | 210 | 1022 | 19 | 140 |
| 6:26.1 | 3,200m | 2:00.6 | 199 | 985 | 20 | 136 |
| 6:23.9 | 4,800m | 1:59.9 | 203 | 997 | 20 | 135 |
| 6:20.7 | 6,400m | 1:58.9 | 208 | 1015 | 19 | 151 |
| 5:13.9 | 7,800m | 1:52.1 | 248 | 1154 | 21 | 154 |
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Workout Graph
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