Marin Botic 3x10:00/3:00r row
8,032m
Meters
30:00.0
Time
1:52.0
Pace
576
Calories
164
Heart Rate
| Rest Distance | 985m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,017m |
| Overall Time | 39:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 21 |
| Stroke Count | 694 |
| Drag Factor | 122 |
March 24, 2019 17:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,032m | 1:52.0 | 249 | 1156 | 21 | 164 |
| 10:00.0 | 2,677m | 1:52.0 | 249 | 1155 | 21 | 160 |
| 10:00.0 | 2,666m | 1:52.5 | 246 | 1145 | 21 | 164 |
| 10:00.0 | 2,690m | 1:51.5 | 252 | 1168 | 21 | 169 |
| r985m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.