Marin Botic 30:00 row
8,196m
Meters
30:00.0
Time
1:49.8
Pace
603
Calories
162
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 119 |
March 27, 2019 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,196m | 1:49.8 | 264 | 1209 | 20 | 162 |
| 6:00.0 | 1,634m | 1:50.1 | 262 | 1201 | 20 | 156 |
| 12:00.0 | 1,630m | 1:50.4 | 260 | 1194 | 20 | 159 |
| 18:00.0 | 1,632m | 1:50.2 | 261 | 1197 | 20 | 162 |
| 24:00.0 | 1,631m | 1:50.3 | 260 | 1196 | 20 | 164 |
| 30:00.0 | 1,669m | 1:47.8 | 279 | 1260 | 21 | 172 |
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Workout Graph
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