Marin Botic 8000m row
8,000m
Meters
29:40.7
Time
1:51.2
Pace
575
Calories
154
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 20 |
| Stroke Count | 584 |
| Drag Factor | 118 |
March 29, 2019 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:40.7 | 8,000m | 1:51.2 | 254 | 1173 | 20 | 154 |
| 3:42.1 | 1,000m | 1:51.0 | 256 | 1179 | 20 | 145 |
| 3:43.0 | 2,000m | 1:51.5 | 252 | 1168 | 20 | 149 |
| 3:42.3 | 3,000m | 1:51.1 | 255 | 1177 | 20 | 151 |
| 3:41.1 | 4,000m | 1:50.5 | 259 | 1191 | 20 | 156 |
| 3:41.6 | 5,000m | 1:50.8 | 257 | 1185 | 19 | 156 |
| 3:44.6 | 6,000m | 1:52.3 | 247 | 1150 | 19 | 156 |
| 3:41.8 | 7,000m | 1:50.9 | 257 | 1183 | 20 | 160 |
| 3:44.3 | 8,000m | 1:52.1 | 248 | 1153 | 19 | 159 |
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Workout Graph
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