Marin Botic 6x2:00/1:00r row
3,345m
Meters
12:00.0
Time
1:47.6
Pace
251
Calories
182
Heart Rate
| Rest Distance | 1,224m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,569m |
| Overall Time | 18:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 22 |
| Stroke Count | 355 |
May 10, 2019 19:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,345m | 1:47.6 | 281 | 1266 | 22 | 182 |
| 2:00.0 | 557m | 1:47.7 | 280 | 1263 | 22 | 172 |
| 2:00.0 | 553m | 1:48.4 | 274 | 1243 | 22 | 177 |
| 2:00.0 | 554m | 1:48.3 | 276 | 1248 | 22 | 183 |
| 2:00.0 | 554m | 1:48.3 | 276 | 1248 | 22 | 184 |
| 2:00.0 | 559m | 1:47.3 | 283 | 1274 | 23 | 187 |
| 2:00.0 | 569m | 1:45.4 | 299 | 1327 | 23 | 188 |
| r1,224m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.