Marin Botic 5x500m/3:30r row
2,500m
Meters
8:35.6
Time
1:43.1
Pace
203
Calories
174
Heart Rate
| Rest Distance | 141m |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 2,641m |
| Overall Time | 26:05.6 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1398 |
| Stroke Rate | 25 |
| Stroke Count | 222 |
| Drag Factor | 120 |
June 29, 2019 11:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.6 | 2,500m | 1:43.1 | 319 | 1398 | 25 | 174 |
| 1:38.7 | 500m | 1:38.7 | 364 | 1552 | 27 | 173 |
| 1:37.4 | 500m | 1:37.4 | 379 | 1603 | 27 | 179 |
| 1:40.8 | 500m | 1:40.8 | 342 | 1476 | 26 | 178 |
| 1:40.9 | 500m | 1:40.9 | 341 | 1472 | 26 | 179 |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 20 | 162 |
| r141m |
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Workout Graph
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