Marin Botic 30:02 row
7,622m
Meters
30:02.9
Time
1:58.2
Pace
512
Calories
162
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 122 |
June 30, 2019 22:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.9 | 7,622m | 1:58.2 | 212 | 1028 | 19 | 162 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 19 | 145 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 19 | 159 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 19 | 161 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 19 | 165 |
| 25:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 19 | 167 |
| 30:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 19 | 170 |
| 30:02.0 | 8m | 2:05.0 | 179 | 916 | 0 | 169 |
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Workout Graph
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