Marin Botic 2x20:00/5:00r row
10,286m
Meters
40:00.0
Time
1:56.6
Pace
705
Calories
171
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,320m |
| Overall Time | 50:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 20 |
| Stroke Count | 809 |
| Drag Factor | 120 |
July 05, 2019 22:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,286m | 1:56.6 | 220 | 1058 | 20 | 171 |
| 20:00.0 | 5,130m | 1:56.9 | 219 | 1052 | 20 | 168 |
| 20:00.0 | 5,155m | 1:56.3 | 222 | 1063 | 20 | 173 |
| r34m |
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Workout Graph
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