Marin Botic v5:00/1:00r...3 row
8,591m
Meters
35:00.0
Time
2:02.2
Pace
561
Calories
165
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 8,635m |
| Overall Time | 42:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 22 |
| Stroke Count | 717 |
| Drag Factor | 118 |
September 01, 2019 20:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:00.0 | 8,591m | 2:02.2 | 192 | 959 | 22 | 165 | |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 | 151 | |
| r: 1:00 | 17m | ||||||
| 15:00.0 | 3,754m | 1:59.8 | 203 | 999 | 19 | ||
| r: 3:00 | 15m | ||||||
| 15:00.0 | 3,755m | 1:59.8 | 203 | 999 | 20 | 179 | |
| r: 3:00 | 12m | ||||||
| r44m |
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Workout Graph
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