Marin Botic 30:06 row
7,555m
Meters
30:06.1
Time
1:59.5
Pace
501
Calories
151
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 21 |
| Stroke Count | 616 |
| Drag Factor | 116 |
February 01, 2020 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 7,555m | 1:59.5 | 205 | 1005 | 21 | 151 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 137 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 19 | 149 |
| 15:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 21 | 165 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 | 151 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 20 | 164 |
| 30:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 | 146 |
| 30:06.0 | 16m | 3:07.5 | 53 | 482 | 0 | 146 |
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Workout Graph
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