Marin Botic 2x15:00/2:00r row
7,447m
Meters
30:00.0
Time
2:00.8
Pace
511
Calories
151
Heart Rate
| Rest Distance | 81m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,528m |
| Overall Time | 34:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 114 |
February 04, 2020 17:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,447m | 2:00.8 | 198 | 982 | 20 | 151 |
| 15:00.0 | 3,897m | 1:55.4 | 227 | 1082 | 21 | 162 |
| 15:00.0 | 3,550m | 2:06.7 | 172 | 891 | 19 | 139 |
| r81m |
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Workout Graph
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