Marin Botic 40:04 row
10,208m
Meters
40:04.0
Time
1:57.7
Pace
689
Calories
152
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 20 |
| Stroke Count | 813 |
| Drag Factor | 118 |
February 06, 2020 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.0 | 10,208m | 1:57.7 | 214 | 1037 | 20 | 152 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 19 | 137 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 | 145 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 | 146 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 21 | 151 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 20 | 151 |
| 30:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 21 | 157 |
| 35:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 21 | 160 |
| 40:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 21 | 160 |
| 40:04.0 | 9m | 3:42.2 | 32 | 409 | 0 | 158 |
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Workout Graph
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