Marin Botic 30:05 row
7,527m
Meters
30:05.1
Time
1:59.9
Pace
497
Calories
148
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 113 |
February 25, 2020 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.1 | 7,527m | 1:59.9 | 203 | 998 | 20 | 148 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 20 | 141 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 20 | 148 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 | 146 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 | 148 |
| 25:00.0 | 1,246m | 2:00.3 | 201 | 990 | 20 | 153 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 | 151 |
| 30:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 150 |
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Workout Graph
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