Marin Botic 40:04 row
10,423m
Meters
40:04.1
Time
1:55.3
Pace
720
Calories
157
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 20 |
| Stroke Count | 813 |
| Drag Factor | 112 |
March 03, 2020 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.1 | 10,423m | 1:55.3 | 228 | 1085 | 20 | 157 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 | 142 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 20 | 153 |
| 15:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 21 | 157 |
| 20:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 21 | 159 |
| 25:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 20 | 158 |
| 30:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 20 | 161 |
| 35:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 20 | 163 |
| 40:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 20 | 162 |
| 40:04.0 | 9m | 3:42.2 | 32 | 409 | 0 | 160 |
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Workout Graph
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