Marin Botic 40:04 row
10,473m
Meters
40:04.2
Time
1:54.7
Pace
728
Calories
156
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 21 |
| Stroke Count | 826 |
| Drag Factor | 116 |
March 05, 2020 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.2 | 10,473m | 1:54.7 | 231 | 1096 | 21 | 156 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 20 | 140 |
| 10:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 20 | 153 |
| 15:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 21 | 145 |
| 20:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 20 | 157 |
| 25:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 21 | 159 |
| 30:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 21 | 164 |
| 35:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 21 | 160 |
| 40:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 21 | 163 |
| 40:04.0 | 10m | 3:20.0 | 44 | 450 | 0 | 162 |
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Workout Graph
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