Marin Botic 40:05 row
10,053m
Meters
40:05.8
Time
1:59.6
Pace
669
Calories
147
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 787 |
| Drag Factor | 116 |
March 06, 2020 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.8 | 10,053m | 1:59.6 | 204 | 1003 | 20 | 147 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 | 128 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 19 | 136 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 19 | 140 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 | 145 |
| 25:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 20 | 150 |
| 30:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 20 | 152 |
| 35:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 20 | 158 |
| 40:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 20 | 157 |
| 40:05.0 | 11m | 3:47.2 | 30 | 402 | 0 | 157 |
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Workout Graph
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