Marin Botic 5000m row
5,000m
Meters
19:56.5
Time
1:59.6
Pace
331
Calories
167
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 19 |
| Drag Factor | 114 |
June 29, 2020 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.5 | 5,000m | 1:59.6 | 204 | 1003 | 19 | 167 |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 20 | 162 |
| 3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 19 | 161 |
| 4:03.5 | 3,000m | 2:01.7 | 194 | 967 | 19 | 165 |
| 4:00.2 | 4,000m | 2:00.1 | 202 | 995 | 19 | 172 |
| 3:57.5 | 5,000m | 1:58.7 | 209 | 1019 | 20 | 176 |