Marin Botic 5000m row
5,000m
Meters
19:44.4
Time
1:58.4
Pace
335
Calories
169
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
July 01, 2020 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.4 | 5,000m | 1:58.4 | 211 | 1024 | 20 | 169 |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 20 | 161 |
| 3:56.6 | 2,000m | 1:58.3 | 211 | 1027 | 20 | 167 |
| 3:57.0 | 3,000m | 1:58.5 | 210 | 1023 | 20 | 168 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 20 | 174 |
| 3:56.9 | 5,000m | 1:58.4 | 211 | 1024 | 20 | 175 |