Marin Botic 30:36 BikeErg
14,400m
Meters
30:36.5
Time
2:07.5
Pace
449
Calories
141
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 70 |
| Power/kg | 1.54 |
| Drag Factor | 101 |
July 02, 2020 21:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:36.5 | 14,400m | 2:07.5 | 169 | 880 | 70 | 141 |
| 5:00.0 | 2,120m | 2:21.5 | 124 | 725 | 63 | 133 |
| 10:00.0 | 2,321m | 2:09.2 | 162 | 857 | 69 | 130 |
| 15:00.0 | 2,413m | 2:04.3 | 182 | 926 | 72 | 141 |
| 20:00.0 | 2,419m | 2:04.0 | 183 | 931 | 72 | 141 |
| 25:00.0 | 2,425m | 2:03.7 | 185 | 936 | 72 | 150 |
| 30:00.0 | 2,483m | 2:00.8 | 198 | 982 | 74 | 159 |
| 30:36.5 | 220m | 2:45.9 | 77 | 563 | 54 | 136 |